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For athletes and fettle enthusiasts that accomplish to acute training, accretion is of the absolute importance. Massages accommodate relief, but they’re expensive, and cream rollers can alone do so much.

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Theragun, on the added hand, claims it offers a bigger solution.

The Theragun Elite is a able percussive beating apparatus that promises massage-quality abatement in the approach of your hand. In fact, the accessory allegedly penetrates 60% added into anatomy than the boilerplate beating gun. And clashing added percussive massagers on the market, the Theragun Elite offers quiet operation to bear a beating acquaintance that is acquainted — not heard.

To see whether the Theragun Elite lives up to its affirmation as one of the best able percussive massagers around, we absitively to put it to the test. Here’s what we found.

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How we activated the Theragun Elite

We activated the Theragun Elite amid ability athletes and board workers, accepting them use the beating gun in abode of bargain cream rollers. We additionally compared the Theragun Elite to sports and deep-tissue massages.

Our primary apropos included anguish and astriction accompanying to assignment and exercising. Afterwards a continued day sitting in advanced of the computer, we commonly acquaintance abstinent close and upper-back soreness. We additionally capital to abode post-workout soreness, decidedly in the above beef groups in the lower aback and legs.

Does the Theragun Elite work?

We acquainted the Theragun Elite offered a adequate and able accretion experience. Not alone does the action booty a atom of the time of the cream roller, it’s additionally abundant beneath labor-intensive. Accretion is quicker, and we didn’t allegation to get on the attic and bend our anatomy beyond a cream roller.

The Theragun Elite was decidedly able at breaking up a ample bond in the accept that had been present for years. Application the Theragun Elite on ample knots, like the one in our shoulder, larboard us with the aforementioned balance anguish we bethink from aback we would accept a masseur assignment on our knots.

We acquainted like we were able to aerate after-effects by afterward the percussive beating with abbreviate sessions of abysmal accession and a hot shower. As a result, we accomplished abundant beneath anguish throughout the day afterward best or added acute workouts. To our surprise, we additionally accomplished a cogent abatement in beef anguish the day afterwards our ride.

Theragun Elite vs. cream rollers

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We acquainted the Theragun Elite offered a abundant added agreeable user acquaintance than the cream rollers. Rather than spending 20 account rolling out assorted beef groups, we were able to cut our accretion affair in half. It additionally acquainted like beneath of a assignment because we could calmly watch Netflix or accept to music through our headphones while application the Theragun Elite — it’s that quiet.

We additionally accomplished abatement aural a amount of account afterwards application the Theragun Elite. The percussive massager penetrates deeply, consistent in a near-immediate absolution of tension. This surpasses the all-embracing short- and abiding abatement we acquainted from the cream roller.

Theragun Elite accessories

The Theragun Elite comes with bristles accessories that let users adapt their massage. We begin the altered arch shapes accomplish the accessory abundantly able — not to acknowledgment awful able at targeting assorted muscles.

For a basal massage, we acclimated the accepted angled arch beyond all beef groups. However, aback we adopted a targeted massage, we enjoyed the block and cone accessories the most.

The block was abnormally able at abating astriction beyond the high aback and accept blades. Smaller beef groups, like the forearms, were best served with the cone-shaped cone attachment. While these accessories formed best for us, we’d advance aggravating out all of the accessories so that you can amount out what works best for you.

Theragun app

We begin the automatic architecture of the Theragun app fabricated acquirements how to use the Theragun Elite abundant easier.

The app, which connects to the accessory via Bluetooth, comes with a ton of exceptional features. It additionally integrates with accepted fettle apps like Apple Health and Google Fit. Clashing abounding articles with accidental accompaniment apps, we anticipation the Therabody app absolutely bigger the versatility and account of the Theragun Elite, abnormally for those new to accretion exercises.

From the app, we were able to absolutely tune the acceleration of percussion. The app additionally provided a cardinal of targeted accretion sessions, in which it absolved users through area to abode the massager and automatically adapted the acceleration as the arch confused beyond altered areas of the body.

Theragun Elite complete

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The Theragun Elite promises ultra-quiet operation with its cutting-edge QuietForce Technology. However, we begin that it was louder than expected.

We begin ourselves defective to use headphones to watch TV or accept to music. For us, this wasn’t a dealbreaker, but it’s article to accede if you allotment your active amplitude with accession who ability be agitated by the noise.

We’ve approved a cardinal of added Theragun devices, and we do feel the Theragun Elite operates abundant added agilely in comparison.

Theragun Elite accessibility

As a handheld device, the Theragun Elite is awful portable. It’s accessible to bung central a attache or gym bag, abnormally because it comes with a backpack case with affluence of allowance for its attachments. The attachments, like the accessory itself, are additionally accessible to accumulate clean.

The absolute array activity lasts for a whopping 120 minutes. Alike aback the Theragun Elite is acclimated daily, it lasted for us about two weeks on a abounding charge. It’s an adorable aspect if you intend to biking with it aback it agency you won’t allegation to bethink to accompany the charger on beneath trips.

We were additionally afflicted with the ergonomic architecture of the Theragun Elite. It’s accessible to anchor and adequate to authority for a abounding beating session, alike aback captivated at awkward angles.

Theragun Elite amount

The Theragun Elite retails for $399. It’s accessible in three colors: white, black, and red.

The accessory is able with a QX65 brushless motor and offers bristles congenital speeds. The Theragun Elite amalgamation includes bristles attachments, a careful backpack case, and a ability adapter. Users additionally accept chargeless and abounding admission to the Therabody app.

Theragun Elite pros

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Overall, we begin the Theragun Elite lives up to its affiance of unparalleled deep-tissue relief. It’s a powerful, able accessory that offers a quicker, easier recovery. It’s a above footfall up from a cream roller, as it’s able to ambition specific beef groups, like a masseur giving a ameliorative sports or deep-tissue massage.

The Theragun Elite offers absolutely a bit of versatility. In accession to bristles adapter active that are contoured to ambition altered beef groups, the accompaniment app allows users to adapt the acceleration of their massage.

We additionally appearance the Theragun Elite as a 18-carat time-saver. It provides abatement far added bound than a cream roller, and the furnishings can aftermost into the abutting day.

Theragun Elite cons

While the Theragun Elite claims it offers quiet operation, we still feel it was louder than expected. With that said, it’s quieter than best added Theragun devices.

Given its bunched design, the Theragun Elite can be somewhat bound in reach. Certain areas of the back, for example, may crave abetment to ability them for some users.

There are casual connectivity issues amid the app and the Theragun Elite. However, this could be due to arrangement issues in some homes or facilities.

Is the Theragun Elite account it?

It comes as no abruptness that Theragun has been accepted by ability athletes, the CrossFit community, and concrete therapists. Those who assignment board jobs accept additionally begin abatement with Theragun devices.

Based on our experience, we feel the Theragun Elite is a acute advance for anyone experiencing anguish or astriction from work, their fettle routine, or both. The Theragun Elite is one of the best percussive massagers — and ameliorative accessories — on the bazaar today.

Sian Babish is a biographer for BestReviews. BestReviews is a artefact analysis aggregation with a atypical mission: to advice abridge your purchasing decisions and save you time and money.

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BestReviews spends bags of hours researching, allegory and testing articles to acclaim the best picks for best consumers. BestReviews and its bi-weekly ally may acquire a agency if you acquirement a artefact through one of our links.

Distributed by Tribune Content Agency, LLC.

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